Active 10 find out more by clicking the link below
Information and link to Active 10 - the 10 minute a day exercise programme
Births, Death and Marriages – new out station in Bexhill
Hastings Register Office is going to have a registration out station at Bexhill Library on a Tuesday and Thursday, for the registration of Births, Death and Marriages.
Booking for these appointments can be made on-line at the East Sussex County Council website –eastsussex.gov.uk/registration
or by telephoning the Hastings Office on 0345 60 80 198.
Welcome to Martins Oak Surgery
With patient’s needs at the heart of everything we do, our website has been designed to make it easy for you to gain instant access to the information you need. As well as specific practice details such as opening hours and how to register, you’ll find a wealth of useful pages covering a wide range of health issues along with links to other relevant medical organisations.
A lot of illnesses can be treated in your home by using over the counter medicine and getting plenty of rest and ensuring a well stocked medicine cabinet - Typically you should have – Pain Relief (aspirin/ paracetamol/ ibuprofen) Antihistamine (Cream &/or tablets) Oral rehydration sachets, anti diarrhoea tablets, Antacids for indigestion, etc ..or speak to your pharmacist
You can visit www.nhs.uk or http://www.patient.co.uk/
or Satellite Freeview Chanel 100 for medical advice
help outside surgery hours, phone NHS111 and you will be connected to the out-of-hours service.
For advice and information ring NHS Direct by dialling 111
or go to www.nhs.uk
In an emergency call 999
Treating your infection - a really useful guide to self help, expected recovery times & when to seek help - click on this link - Treating Your Infection Leaflet
Named GPs at Martins Oak Surgery
You will have been informed at registration who your Named (or Registered) GP is with the surgery. If you are unsure who your Named/Usual GP is then you can
- find it on the right hand side of any repeat prescription
- Use your Emis ACESS online to see your Named GP
- ask at the surgery when you next attend or make contact